* The Ultimate Stir Fry Guide *Stir-frying is an Asian technique for cooking meat and vegetables quickly, so that they retain texture and flavor. Stir-frying typically involves a quick sauté over high heat, occasionally followed by a brief steam in a flavored sauce. Nothing is ...* The Ultimate Stir Fry Guide *Stir-frying is an Asian technique for cooking meat and vegetables quickly, so that they retain texture and flavor.
Stir-frying typically involves a quick sauté over high heat, occasionally followed by a brief steam in a flavored sauce. Nothing is easier to toss together for a family dinner than a stir-fry. These recipes only take a couple of minutes to prepare and ten minutes to cook, so it's great if you don't want to slave over a stove for hours.
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