Pictsweet Farms Cut Okra is a frozen vegetable product that offers a serving size of 3/4 cup containing 35 calories. It has 0 grams of saturated fat, which constitutes 0% of the daily value, 15 milligrams of sodium making up 1% of the daily value, and 2 grams of sugars. The okra is non-GMO and is made from 100% all-natural vegetables.