Flaxseed Meal is freshly milled to preserve the natural oils and nutrients flaxseed has to offer. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers.
Flaxseed meal is a ...Flaxseed Meal is freshly milled to preserve the natural oils and nutrients flaxseed has to offer. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers.
Flaxseed meal is a simple and wholesome way to add more fiber into baked goods and savory recipes. In a two-tablespoon serving size (13g) the fiber content is 1.33 grams of soluble fiber and 2.67 grams of Insoluble fiber. Ground flaxseeds are a good source of omega-3 fatty acids.
In a two-tablespoon, there is 2400 mg of omega-3. Keep refrigerated for freshness. There are approximately 41/4 cups per pound.