This delicious coconutmilk is a non-dairy, shelf-stable milk that can be used in smoothies, cereal and many non-dairy recipes, making it an excellent substitute for regular milk, and it's an excellent source of calcium and vitamin A and a good source of vitamin D for a dietary ...This delicious coconutmilk is a non-dairy, shelf-stable milk that can be used in smoothies, cereal and many non-dairy recipes, making it an excellent substitute for regular milk, and it's an excellent source of calcium and vitamin A and a good source of vitamin D for a dietary choice you can feel good about. Blend it into a smoothie with a banana, yogurt, spinach and your favorite frozen fruit for a delicious start to the day, or simply keep some on hand to enjoy with cereal or add to your coffee or tea.Every product that carries the Good & Gather name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well, every day.