Functional training with gymnastic rings is great for augmenting any of your daily exercises, whether it consists of pull-ups, dips, push-ups or iron crosses. Rings are excellent for engaging large and small stabilizer muscle groups, as well as for improving your balance and ...Functional training with gymnastic rings is great for augmenting any of your daily exercises, whether it consists of pull-ups, dips, push-ups or iron crosses. Rings are excellent for engaging large and small stabilizer muscle groups, as well as for improving your balance and proprioception.
The advanced design keeps these fitness rings stable, allowing for quick mounting and easy adjustment. Use these gymnastic rings in combination with RubberBanditz training bands to add resistance to dips or for assistance with pull-ups and muscle-ups. RubberBanditz is dedicated to social outreach programs.