Coconut Flour Recipes: Gluten Free, Low-Carb and Low GI Alternative to Wheat: High in Fiber and Protein

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Coconut Flour Recipes: Gluten Free, Low-Carb and Low GI Alternative to Wheat: High in Fiber and Protein$6.99

About the Book This book contains recipes that use coconut flour. Chapter 1 introduces breakfast choices that will not only get your body started off on the right foot, but also taste delicious. The section purposely begins with pancakes, so you can experiment and test the liquid ...About the Book This book contains recipes that use coconut flour.

Chapter 1 introduces breakfast choices that will not only get your body started off on the right foot, but also taste delicious. The section purposely begins with pancakes, so you can experiment and test the liquid to flour ratio. With pancakes you can mix, test how it cooks and adjust accordingly.

You can incorporate coconut flour breads into sandwiches, wraps and tortillas using these foundational recipes. See what surprising dishes have healthier alternatives. When it comes time for family and friends to celebrate, refined flour and sugar desserts will get the boot after giving these recipes a try.

Create a healthier cake, without sacrificing taste. Last but not least, in Chapter 5 you will find flavorful delicious desserts with nutritious makings.

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