Millet is a gluten free ancient grain—actually a seed—that cooks quickly and has a pleasantly mild, slightly sweet flavor. It’s perfect for whole grain salads and is a delicious alternative to rice in pilafs or stir fries. The light flavor of the hulled grain allows it to be a ...Millet is a gluten free ancient grain—actually a seed—that cooks quickly and has a pleasantly mild, slightly sweet flavor.
It’s perfect for whole grain salads and is a delicious alternative to rice in pilafs or stir fries. The light flavor of the hulled grain allows it to be a sweet or savory food, which means the possibilities are endless! Millet contains B-complex vitamins, magnesium as well as several essential amino acids making this ancient grain a nutritious choice for any meal.