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The Asians used longan fruit pulp to heal wounds, allergies, flu, and other inflammatory diseases. The pericarp (outer layer), pulp, and seeds have anti-inflammatory phytochemicals like gallic acid, epicatechin, and ellagic acid.( 2) These compounds inhibit the production of pro ...The Asians used longan fruit pulp to heal wounds, allergies, flu, and other inflammatory diseases. The pericarp (outer layer), pulp, and seeds have anti-inflammatory phytochemicals like gallic acid, epicatechin, and ellagic acid.( 2) These compounds inhibit the production of pro-inflammatory chemicals like prostaglandins, histamines, nitric oxide, and tissue necrosis factor (TNF) in your body (3).
Also, because of the abundance of vitamins B and C, longans promote healing and treat chronic inflammatory conditions like edema, GERDi , irritable bowel disease (IBS)i , skin allergies, wounds, burns, psoriasis, and Crohns disease.( 4) Longan is a fruit similar to lychee, small and round in proportions that is rich in antioxidants, vitamins and minerals. Being rich in iron, it helps in preventing anemia, regulating blood pressure, and supports a healthy heart. Longan fruit also boosts cognitive function, memory, and helps in the proper functioning of the nervous system.
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