When you are in an area of the country where the altitude is higher than what you're used to, your body may go through a few unpleasant changes to adjust. This happens because when you're at a higher altitude, the amount of oxygen in the air is reduced, and your body makes up for ...When you are in an area of the country where the altitude is higher than what you're used to, your body may go through a few unpleasant changes to adjust. This happens because when you're at a higher altitude, the amount of oxygen in the air is reduced, and your body makes up for it by creating more pulmonary resistance.
If you are planning a trip to a high-altitude destination and want to train your lungs ahead of time, this Aduro Sport Peak-Resistance High-Altitude Training Mask is a good place to start. It works by strengthening your diaphragm, training your breathing muscles, and improving your overall performance so you don't put your body through much of an initial struggle. The mask has a 4-level resistance valve that you can adjust on your own and it ranges from 4,000' to 16,000' in altitude.
This anatomically designed mask will fit comfortably around your face with a nonslip strap so it won't get in the way of your workout. Get a step in the right direction and order yourself one of these smart masks today.